In this episode of the Be F.A.B. Podcast, we're diving into the transformative power of midlife confidence. Host Bree shares her personal journey of uprooting her life and moving to the UK, offering invaluable insights on how to reclaim your confidence and live life on your terms. She covers everything from acknowledging and managing your fears, stopping overthinking and taking action, to surrounding yourself with positive influences. Plus, she discusses the importance of celebrating small wins and embracing the journey, not just the destination. Tune in for practical tips, heartfelt stories, and a little dose of humour to inspire you to just go for it, no matter what stage of life you’re in.

And don't forget to check out this instagram reel from @mamstillgotit_, which inspired this entire episode. It's brilliant!

Connect with and learn more from Bree at breepenfold.com and subscribe to get new episodes delivered straight to your inbox along with more insights, inspiration, and relatable mom musings.

Don’t forget to follow Bree on:

Instagram: @be.fab.with.bree

Facebook: Bree Penfold

And feel free to shoot her an email, she’d love to hear from you!

Email: [email protected]

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