<p>I will be turning 50 next year and wanted to discuss some things that I have been struggling with. Vulnerability is a consequence of being authentic. The More + Sugar Podcast. There is always something more.

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I will be turning 50 next year and wanted to discuss some things that I have been struggling with. Vulnerability is a consequence of being authentic. The More + Sugar Podcast. There is always something more.

Midlife Crisis

Renowned Author of Sugar in My Grits brings you More Sugar!! Real life conversations, navigating relationships, life and loss and real life healing. “The greatest healing for me is helping someone else. Every time I have a conversation I feel better. So, what better way to heal than a Podcast”. 
- Amanda Callender

Health & Fitness

Mental Health

Renowned Author of Sugar in My Grits brings you More Sugar!! Real life conversations, navigating relationships, life and loss and real life healing. “The greatest healing for me is helping someone else. Every time I have a conversation I feel better. So, what better way to heal than a Podcast”. - Amanda Callender

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Midlife Crisis

Midlife Crisis