Today we're talking about marriage! Join us as we discuss the effects and changes on marriage as kids leave the empty nest. What adjustments have we made, what have we learned, and what new freedoms have we experienced?

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about Christmas! Join us as we share all the ways Christmas has changed in our homes over the past seven years, the traditions we continue, and what we're looking forward to in the future!

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about clothing! What are we wearing? Join us as we discuss personal style, where to get some good deals, switching out our closets for a new season and more!

I'm a fan recommendations

Mindy's pants

Julie's soap

Marie's pants

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about how to help someone who is struggling. Join us as we share how and when to help, what is the right kind of support, and how we struggle with this in our own lives!

The Let Them Theory by Mel Robbins

I'm a fan recommendations

Julie's book

Mindy's shoes

Marie's author

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about how to help someone who is struggling. Join us as we share how and when to help, what is the right kind of support, and how we struggle with this in our own lives!

The Let Them Theory by Mel Robbins

I'm a fan recommendations

Julie's curtains

Marie's device

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematters [email protected]

Today we're celebrating our 7th birthday! Join us as we walk down memory lane and share how it all started, our favorite episodes, what we've learned, and where we see ourselves in the future!

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about the impact of perimenopause and menopause on all the parts of the body. Join us as we share how it affects our brains, skin, hair, sleep, moods, actions, and more!

I'm a fan recommendations

Mindy's Facebook page

Julie's Instagram account

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're answering listener questions! Join us as we discuss how to stay in contact with kids and grandkids that live far away, maximizing protein intake, changing midlife identity, and more!

I'm a fan recommendations

Julie's recipe

Marie's pants

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about the mental load. What is it, when do we experience it, and how can we share it with others in our family? Join us as we discuss all these questions and more!

I'm a fan recommendations

Julie's book

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about how to get people to change and how to unlock the power of your own influence. Join us as we share what you can do to facilitate change and how to let others do the rest!

Links in this episode

The Let Them Theory by Mel Robbins

I'm a fan recommendations

Julie's sauce

Mindy's make up

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]