Today we're talking about how to help someone who is struggling. Join us as we share how and when to help, what is the right kind of support, and how we struggle with this in our own lives!

The Let Them Theory by Mel Robbins

I'm a fan recommendations

Julie's curtains

Marie's device

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Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematters [email protected]

Today we're celebrating our 7th birthday! Join us as we walk down memory lane and share how it all started, our favorite episodes, what we've learned, and where we see ourselves in the future!

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about the impact of perimenopause and menopause on all the parts of the body. Join us as we share how it affects our brains, skin, hair, sleep, moods, actions, and more!

I'm a fan recommendations

Mindy's Facebook page

Julie's Instagram account

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're answering listener questions! Join us as we discuss how to stay in contact with kids and grandkids that live far away, maximizing protein intake, changing midlife identity, and more!

I'm a fan recommendations

Julie's recipe

Marie's pants

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about the mental load. What is it, when do we experience it, and how can we share it with others in our family? Join us as we discuss all these questions and more!

I'm a fan recommendations

Julie's book

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about how to get people to change and how to unlock the power of your own influence. Join us as we share what you can do to facilitate change and how to let others do the rest!

Links in this episode

The Let Them Theory by Mel Robbins

I'm a fan recommendations

Julie's sauce

Mindy's make up

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about how to have an organized Christmas! And while it might seem early for this conversation, we think you'll love our approach to this topic. Join us as we share a slow, calm way to get ready for the most wonderful time of year!

Links in this episode

the_organised_mum Instagram

I'm a fan recommendations

Julie's recipe

Mindy's hairspray

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about fall! Join us as we share eight new habits to pick up this fall. Here are some little ways to hit reset and get things going in your favor!

I'm a fan recommendations

Mindy's new deodorant

Julie's immersion blender

Marie's chair here and here

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast

Email: [email protected]

Today we're talking about the transition to the empty nest. It's both an exciting and bittersweet time for parents. Join us as we share what to do both emotionally and logistically after college drop off!

I'm a fan recommendations

Mindy's movie

Julie's show

Marie's dishwasher detergent

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]

Today we're talking about what's been going on lately. Join us as we share what we're learning and doing in a life update!

I'm a fan recommendations

Mindy's eyelid scrub

Julie's book and lampshade tutorial

Marie's show

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]