In this episode, get ready for an engaging and empowering conversation with two incredible experts: Dr. Aeva Doomes, a Washington DC-based double board-certified psychiatrist, and Suky McPherson, a London-based psychologist with over 25 years of experience supporting women through midlife transitions. We’re diving deep into the world of mental health — exploring everything from the latest in medication options to natural alternatives, and recognizing when it’s time to seek help. Whether you’re navigating your own mental health journey or looking to support loved ones, this episode is packed with practical tips, inspiring stories, and expert advice. 

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