Midlife Moms Podcast

Midlife Moms Podcast Episode 2: Laughter

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Join Amelia and Brenda as they share the importance of laughter during this midlife season. 

✅ Why it’s important to not take yourself too seriously.

✅ The health benefits of laughter.
✅ The need for laughter that heals and helps not hurts and harms.
✅ The dangers of sarcasm.
✅ Realizing how our words impact our kids, including our joking.
✅ Finding ways to foster healthy, non-shaming laughter with our families.  

💯 Share with us what’s making you laugh and your laughing matter could be featured on the podcast! Email us at [email protected] or tag us on Instagram @midlifemomspodcast 

📌Resources & Laughter Sources mentioned: 

  • Author Patsy Clairmont https://patsyclairmont.com/ 
  • Author & Comedian Anita Renfroe - It’s Probably Just My Thyroid 
  • Erma Bombeck  https://ermabombeckcollection.com/ 
  • Mayo Clinic article 
  • The Gottman Institute (Gottman marriage counseling) https://www.gottman.com/ 
  • Book and author Amelia mentions: Barbara Curtis, The Mommy Manual: Planting Roots that Give your Children Wings  
  • Sharon McMahon, Sharon Says So
    • Instagram: @sharonsaysso
    Website: https://www.sharonmcmahon.com/ 
  • Taylor Wolfe Instagram: @thedailytay
  • Michael Jr
    • Website: https://michaeljr.com/
    Instagram: @michaeljrcomedy
    YouTube: https://www.youtube.com/michaeljrcomedy 

    ➡️ Connect with co-host Brenda Yoder at:

    Website: https://brendayoder.com/
    Instagram: @brendayoderspeaks
    Facebook: @brendayoderspeaker 

    ➡️ Connect with co-host Amelia Rhodes at:

    Website: https://www.ameliarhodes.com/
    Instagram: @ameliamrhodes
    Facebook: @ameliarhodeswriter 

    This video is not sponsored. Some of the book links are affiliate links from which we may get a very small commission.

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