Join us for Season 3 of Superbodies as we delve into the often unspoken challenges of midlife.  This pivotal stage of life brings unique opportunities for growth and transformation, but it’s also a time when many of us face profound questions about identity, purpose, and well-being.  Tune in as we explore these critical issues and discover how to navigate them with resilience

Join us for Season 3 of Superbodies as we delve into the often unspoken challenges of midlife. This pivotal stage of life brings unique opportunities for growth and transformation, but it’s also a time when many of us face profound questions about identity, purpose, and well-being. Tune in as we explore these critical issues and discover how to navigate them with resilience

Join us for Season 3 of Superbodies as we delve into the often unspoken challenges of midlife.&nbsp; This pivotal stage of life brings unique opportunities for growth and transformation, but it’s also a time when many of us face profound questions about identity, purpose, and well-being.&nbsp; Tune in as we explore these critical issues and discover how to navigate them with resilience&nbsp;

Midlife Reboot

The podcast&nbsp; that helps to explore the secrets to optimize your health and to age stronger. Rui da Silva is an expert coach in stress management, fatigue, sleep &amp; recovery with a proven track record of transforming and enriching people's lives globally. Known as Kootshi, he is the founder and head coach of Balanced Rebel, a health coaching company (<a href="http://www.balancedrebel.com">www.balancedrebel.com</a>). With over two decades of excelling as a regional director for satellite companies worldwide, Rui possesses an in-depth understanding of the immense pressures placed on professional executives. He's acutely aware of the toll that constant travel, multi-million-dollar targets, and other stressors can exact on individuals striving to maintain a balance between their professional and personal lives.

Alternative Health

Health & Fitness

Education

The podcast  that helps to explore the secrets to optimize your health and to age stronger. Rui da Silva is an expert coach in stress management, fatigue, sleep & recovery with a proven track record of transforming and enriching people's lives globally. Known as Kootshi, he is the founder and head coach of Balanced Rebel, a health coaching company (www.balancedrebel.com). With over two decades of excelling as a regional director for satellite companies worldwide, Rui possesses an in-depth understanding of the immense pressures placed on professional executives. He's acutely aware of the toll that constant travel, multi-million-dollar targets, and other stressors can exact on individuals striving to maintain a balance between their professional and personal lives.

The podcast&nbsp; that helps to explore the secrets to optimize your health and to age stronger. Rui da Silva is an expert coach in stress management, fatigue, sleep &amp; recovery with a proven track record of transforming and enriching people's lives globally. Known as Kootshi, he is the founder and head coach of Balanced Rebel, a health coaching company (<a href="http://www.balancedrebel.com" rel="noopener noreferrer">www.balancedrebel.com</a>). With over two decades of excelling as a regional director for satellite companies worldwide, Rui possesses an in-depth understanding of the immense pressures placed on professional executives. He's acutely aware of the toll that constant travel, multi-million-dollar targets, and other stressors can exact on individuals striving to maintain a balance between their professional and personal lives.

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Midlife Reboot

Midlife Reboot