In this empowering episode of Stand Up and Redo we walk or more appropriately swim through the raw unfiltered journey of entering midlife dazed, confused and hitting that inevitable wall. Petra shares her story with uncertainty, feeling stuck and feeling like the waves are crashing down. But it is not about crashing it is about riding that wave, emerging from the depths, and finding solid ground. She walks you through how she will swim to shore stand tall and confidentially step onto warm sand, embracing the next chapter-strong resilient, and unapologetically alone, yet empowered. This episode is a testiest to growth, perseverance and the beauty of standing upright after the storm.

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