Fit for Midlife: Where Mindfulness meets Movement

Midlife Rising: A Powerful Conversation with Martha McAlpine


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In today's episode, we have an indepth conversation with Martha McAlpine. She is a homeschool mama, yoga teacher, and practitioner dedicated to enabling our inner light. Raised in southern Africa and schooled at Princeton University  in Comparative Literature and Harvard Graduate School of Education her contribution is enabling the lessons of ancient texts to become experiences our modern western minds can use to thrive and expand. She worked in Silicone Valley through the .com boom, training Fortune 500 teams to integrate the new terrain of the emerging internet. Now she runs her own online community as well as teaching and training teachers at TRIBE studio in downtown Baltimore. Her passion is the intersection of the body and the world, the way we are bodies of consciousness made of everything we can see and know. Kundalini and Hatha yoga are here primary vehicles for teaching and learning.

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Fit for Midlife: Where Mindfulness meets MovementBy Karin Mitchell and Debi Vincent