Is wine mom culture keeping you stuck?

Today, I’m sitting down with Emily Allen to talk about midlife sobriety, breaking free from alcohol, and redefining what life looks like without wine. Emily opens up about her journey to sobriety, the wake-up call that changed everything, and how quitting alcohol in midlife gave her more freedom than she ever imagined.

We’re diving into why midlife is actually the perfect time to go alcohol-free, how wine culture keeps so many women trapped, and what happens when you finally break free. Emily shares the surprising benefits of sobriety beyond just feeling better, plus how to navigate friendships, social events, and family dynamics without alcohol.

If you’ve ever questioned your relationship with alcohol or just wondered if there’s a better way, this conversation is for you. Discover what’s possible when you ditch the wine and reclaim your power.

Connect with Emily

Instagram @livingfreewithemily 

Take the What’s Your Empowered Alcohol-Free Personality? HERE

Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam’s Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack

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