In this episode of The Cosmic Catch Up, sisters Corri and Dana introduce their guest, Kristen Barron, a certified holistic wellness and transformational life coach. Kristen shares her journey from a high-stress corporate career to a soul-aligned life of healing and helping others. After experiencing burnout and health issues, Kristen left her corporate job and embarked on a gap year that led her through transformative experiences such as walking the 500-mile Camino de Santiago, volunteering in Africa, and obtaining certifications in yoga and Reiki. She shares insights on trusting intuition, honoring personal values, and the importance of slowing down. Kristen's journey emphasizes the profound impact of listening to one’s inner voice and the serendipity of life’s path, as she now helps others navigate their own midlife transitions with clarity and purpose.

Kristen Barron: [email protected]

Instagram: @passporttoperspective

The Work that Reconnects

Corri Reichert https://www.guidedbydesigncoaching.com/

Dana Michelle Blick https://www.thisastrolife.com/

Email: [email protected]

Instagram: @the_cosmic_catch_up

00:00 Introduction to The Cosmic Catch Up and Special Guest: Kristen Barron

02:33 The Call to Change: Health Issues and Burnout

04:36 Exploring Spirituality and Major Life Transitions

07:15 Taking the Leap: Kristen's Gap Year

12:32 The Camino de Santiago Experience

17:04 Adventures in Africa and Beyond

22:58 Returning Home and Finding New Purpose

29:20 Discovering Human Design and Gene Keys

30:44 Embracing the 3/5 Manifesting Generator

35:35 The Work That Reconnects

39:00 Honoring Pain and Emotions

40:52 Seeing with New Eyes and Going Forth

44:03 The Call to Pause and Reconnect

48:35 Navigating Life with Mantras and Affirmations

53:16 The Importance of Vulnerability

54:25 Gene Keys and Personal Growth

56:25 Final Thoughts and Collective Energy