There’s a bit of audio delay this episode, it’ll be fixed in future episodes. sorry for the mishaps.

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0:00 - 4:00 intro

4:25 - 16:55 mental illness/health talk

17:00 - 24:00 intro & pod analytics/bts stuff

24:03 - 26-57 phrase of the week

34:50 - 41:06 valentine’s day chocolate review

41:28 - 52:22 relationship talk

52:23 - 1:04:05 listener questions/prompts

1:05:07 - 1:14:04 flag on the play

1:15:25 - 1:17:58 outro