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Midpoint Fitness Radio
Midpoint Fitness Radio episodes
- Ep. 43: The Complete Guide to Conquering Your Gym-Fear
Gym-Timidation:
In this episode Dallas and I give you your complete resource for conquering your fear of the gym. We talk about how everyone is just concerned with themselves, the community and camaraderie in the gym, “comparison is the thief of joy,” and the use of gym-attire and supplements.
If you enjoyed this episode please share with a friend, family member, co-worker, parent, or anyone! Share a screenshot of you listening to your IG story and tag me @codytoofit and Dallas @fitnesswithdalp so we can show you some love! If you really enjoyed, please leave a 5 star rating & review! Email me at [email protected] for any questions, any help or perspective I can provide, always happy to help 🤗.
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Dal’s Website: Fitness With Dal-P
Dal’s Instagram: fitnesswithdalp
Thanks for listening!
-Talk soon,
codytoofit
1 hr 29 min - 1 hr 32 min
- Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot1 hr 22 min
- Ep. 40 – Q&A: How Long Should You Use a Trainer, What to Do When You’re Not Feeling 100%, the ‘Fitness Journey’1 hr 19 min
- Ep. 39 – Q&A feat. Dal-P: Squat Depth, Chest Development (Barbell vs Dumbbell), and Overrated/Underrated1 hr 13 min
- 1 hr 19 min
- 1 hr 21 min
- 1 hr 6 min
- 31 min
- 59 min
About Midpoint Fitness Radio
From the publisher's feed
This show sets aim on improving your life at the midpoint of fitness and lifestyle.