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Midweek Boost 5.22.24 Title: Self-Care: Cultivating Wellness from Within Host: Dr. Jacqueline
In today's episode, we'll discuss why self-care is essential for maintaining balance and resilience in our lives, explore different diverse ways to prioritize self-care amidst our busy schedules, and share tips for creating a personalized self-care routine that truly nurtures your whole being.
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By Dr. Jacqueline J. Madison ORDM, NLPLC, RMT, PSA, HWCIn today's episode, we'll discuss why self-care is essential for maintaining balance and resilience in our lives, explore different diverse ways to prioritize self-care amidst our busy schedules, and share tips for creating a personalized self-care routine that truly nurtures your whole being.