After all the alarms, injuries, and early mornings, why do we keep lacing up? In Why We Keep Coming Back, Justin reflects on the real reasons runners return again and again. It’s not just about fitness — it’s about community, resilience, and proving to ourselves that we’re still moving forward. A heartfelt, humorous episode that captures what keeps older runners inspired, grounded, and grateful — one stride at a time.

Get in contact and follow us - Send in your questions, show suggestions and comments (good or bad) to:

Facebook https://www.facebook.com/share/17EN4yrAqp/?mibextid=wwXIfr

Instagram https://www.instagram.com/motmpod?igsh=MW8yamF4cHBkZWpxZg%3D%3D&utm_source=qr

email [email protected]

Hosted on Acast. See acast.com/privacy for more information.