In this episode of "Migraine Mastery," Dr. Nikhil Sunkarineni delves into the critical role of nutrition and hydration in managing migraines. Discover how your diet can influence migraine triggers and learn about essential nutrients that may help alleviate symptoms. Explore the connection between hydration and migraines and gain valuable insights into maintaining proper fluid balance. Join Dr. Nikhil Sunkarineni on a journey to harness the potential of nutrition and hydration for effective migraine relief. Don't miss this enlightening episode!