Migraines! Even hearing that word makes some people cringe. Could migraines be related to not getting good sleep? 

Listen as Dr. Bennett uses the helpful acronym B.I.B. M.D, which he changes to B.I.B. D.M.D, to assess what is happening with a person’s health and be able to find help and healing for a more productive life, free from the pain of migraines.

For information on the Buteyko Breathing Method: https://www.youtube.com/user/buteykoclinic