09.20.2016 - By CrossFit Federal Hill
Michael Cazayoux stood on top of the podium at the CrossFit Games with the team "Hacks Pack". Not once, but twice. He battled drug addiction and has had a debilitating injury to deal with. He talks about the early days and how he got into CrossFit and introduced to Tommy Hackenbruck. Mike went on to start Brute Strength an online training community that is dedicated to helping all types of athletes. From competitive athletes to people who just want a good body. He coaches and works with Brooke Ence and talks about her plan for the up coming season. Overall we talk coaching, training, nutrition and mindset. Mike is really putting it on himself to learn more about the mind and how to train athletes mentally as well as physically. He is an excellent coach and we are excited to have him on the show. If you enjoy the show please head over to i-tunes and leave us a 5 star review.