Hi everyone,

We got a dope episode for yall. This weeks guest is close friend of mine named Mike Duran. Mike is a black belt in Karate and runs Ceres Karate. Tune in and hear Mike talk about why Krav Maga is so effective, how his Dad got into Karate in the late 70's, secretly dating his best friend's sister only to get caught, and having a pregnant girlfriend in high school. Thanks for tuning everyone.