Mike is one of my favorite T1Ds! Every time I speak to him, I am inspired! He was last on the show in January 2022 - I highly recommend that you listen to his original episode first: https://podcasts.apple.com/us/podcast/the-fast-life-with-diabetes-intermittent-fasting/id1601043790?i=1000548343514He has been fasting since November 2020 and has dramatically improved his health. In addition to shedding over 160lbs, Mike has maintained an A1c in the low 5s. He is constantly tweaking his fasting, diet, and exercise regimes. We delve into what he has been up to since we last spoke and he explains how things have changed for him since going from a weight loss to a maintenance mindset.What he has been able to accomplish in 2 years is nothing short of amazing!

Mike is one of my favorite T1Ds! Every time I speak to him, I am inspired! He was last on the show in January 2022 - I highly recommend that you listen to his original episode first: https://podcasts.apple.com/us/podcast/the-fast-life-with-diabetes-intermittent-fasting/id1601043790?i=1000548343514 He has been fasting since November 2020 and has dramatically improved his health. In addition to shedding over 160lbs, Mike has maintained an A1c in the low 5s. He is constantly tweaking his fasting, diet, and exercise regimes. We delve into what he has been up to since we last spoke and he explains how things have changed for him since going from a weight loss to a maintenance mindset. What he has been able to accomplish in 2 years is nothing short of amazing!

Mike Fitzpatrick is back! Lots of updates....total weight loss of ~160lbs, A1c in the low 5s (T1D)...changes to fasting schedule, diet, and exercise!

Everything and all things related to INTERMITTENT FASTING WITH DIABETES! We discuss tips, tricks, challenges, and success stories for people living with Type 1 and Type diabetes living an intermittent fasting lifestyle. I have been living with T1D since 1997. I have successfully used intermittent fasting to stabilize my blood sugars and help me lose weight. Intermittent fasting with diabetes is TOTALLY DOABLE! Let my guests and me tell you how we do it and me tell you how we do it!---------------------------------------------------------------------------------------------If you are interested in being a guest on the podcast, please drop me a note at fastlifewithdiabetes@gmail.com.------------------------------------------------------------------------------------------- Disclaimer: Please consult your doctor before making any changes to your medications or beginning an intermittent fasting lifestyle. The ideas and topics discussed on his podcast should not be considered medical advice.

Health & Fitness

Everything and all things related to INTERMITTENT FASTING WITH DIABETES! We discuss tips, tricks, challenges, and success stories for people living with Type 1 and Type diabetes living an intermittent fasting lifestyle. I have been living with T1D since 1997. I have successfully used intermittent fasting to stabilize my blood sugars and help me lose weight. Intermittent fasting with diabetes is TOTALLY DOABLE! Let my guests and me tell you how we do it and me tell you how we do it!---------------------------------------------------------------------------------------------If you are interested in being a guest on the podcast, please drop me a note at fastlifewithdiabetes@gmail.com.------------------------------------------------------------------------------------------- Disclaimer: Please consult your doctor before making any changes to your medications or beginning an intermittent fasting lifestyle. The ideas and topics discussed on his podcast should not be considered medical advice.

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Mike Fitzpatrick is back! Lots of updates....total weight loss of ~160lbs, A1c in the low 5s (T1D)...changes to fasting schedule, diet, and exercise!

Mike Fitzpatrick is back! Lots of updates....total weight loss of ~160lbs, A1c in the low 5s (T1D)...changes to fasting schedule, diet, and exercise!

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