Michael Giardina started CrossFit in 2005. He has worked as a trainer at a CrossFit affiliate and as a CrossFit Seminar Staff Flowmaster and Content Supervisor. He has competed at the CrossFit Games and served as a CrossFit Games Head Judge. He is a Certified CrossFit Coach (CF-L4), has a Master of Science degree in exercise physiology, a Master of Public Health degree, and works as CrossFit’s Senior Manager of Health Education.  Mike is a student of life and a natural fit for BTE. This conversation is packed with nuggets of fitness, education, and life wisdom.  

You can find Mike G on IG at mikeg_af and  @crossfit    

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