Mike Harrison is an online fitness and nutrition coach, who co-founded Biceps and Banter with his business partner Dan Meek, around 4 and a half years ago.

In this episode, Mike discusses his background and how he came to work in the fitness industry after serving in the RAF. He talks about his first 6 months within the coaching world and what it's like to now be working with 117 clients! Mike also shares his experience of working with his business partner Dan and how that all came about, plus reveals some unsettling truths about fitness mentoring.

You can find Mike here:

https://www.instagram.com/mikebicepsbanter