<p>This is a conversation about mental health and using adventure as a tool to improve your overall wellbeing. Mike Hudson is  making adventure and nature accessible and teaching both kids and adults how to get outside have fun and get healthy.  To get access to the full story, visit <a href='https://newleafrunco.com/pod/008'>newleafrunco.com/pod/008</a>.</p>

This is a conversation about mental health and using adventure as a tool to improve your overall wellbeing. Mike Hudson is making adventure and nature accessible and teaching both kids and adults how to get outside have fun and get healthy. To get access to the full story, visit newleafrunco.com/pod/008.

<p>This is a conversation about mental health and using adventure as a tool to improve your overall wellbeing. Mike Hudson is&nbsp; making adventure and nature accessible and teaching both kids and adults how to get outside have fun and get healthy.&nbsp; To get access to the full story, visit <a href="https://newleafrunco.com/pod/008" rel="noopener noreferrer">newleafrunco.com/pod/008</a>.</p>

Mike Hudson on The Adventure Therapy Project

The New Leaf Running Podcast is focused on exploring the experience of runners in our community. Hosted by Rick Canning, the show interviews runners within the community who are out there every day doing amazing things. Everyone has a story to tell, and something to share. You never know when you are going to learn a strategy you can implement into your training or life to start moving the needle towards your biggest goal.

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Mike Hudson on The Adventure Therapy Project

Mike Hudson on The Adventure Therapy Project