05.10.2017 - By Vicky Mirceta
Mike and I had a blast discussing all aspects of hypertrophy and dispelled some myths including the carb fairies, running away from dinosaurs and varying rep ranges. You can follow most of his work here: https://renaissanceperiodization.com IG: rpstrength Facebook: Mike Israetel For Vicky's following: Facebook - The Natural nutrition chef IG: The_natural_nutrition_chef