In this episode, I speak with Mike Kohan about mindfulness, medication, fulfillment and life in general. This episode is a great reminder that sometimes we need to take a breather and take care of our mind and body. Support this Podcast & get Exclusive Perks by going to: patreon.com/turningpointpodcast Take a look at all the Free Resources and the Podcast Shop by visiting: turningpointpodcast.com

In this episode, I speak with Mike Kohan about mindfulness, medication, fulfillment and life in general. This episode is a great reminder that sometimes we need to take a breather and take care of our mind and body. Support this Podcast & get Exclusive Perks by going to: patreon.com/turningpointpodcast Take a look at all the Free Resources and the Podcast Shop by visiting: turningpointpodcast.com

In this episode, I speak with Mike Kohan about mindfulness, medication, fulfillment and life in general. This episode is a great reminder that sometimes we need to take a breather and take care of our mind and body. Support this Podcast &amp; get Exclusive Perks by going to: patreon.com/turningpointpodcast Take a look at all the Free Resources and the Podcast Shop by visiting: turningpointpodcast.com

Mike Kohan - The Power of Mindfulness

The podcast dives into the minds and lives of people from all walks of life. These inspiring humans share stories from life, leadership, business, and other interesting topics. We even deep dive into their personal journeys, to uncover their life philosophies, strategies and tools that help them live happier, healthier more grounded and balanced lives. In each episode, podcaster, meditation coach, senior tech leader and soon to be author Marita has conversations with guests that can empower you to live in a more purposeful and impactful way.

If you are enjoying the podcast, don't forget to follow and give it a five star rating, on your favorite platform. Visit www.maritaespada.com to learn more.

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Mental Health

Education

Self-Improvement

The podcast dives into the minds and lives of people from all walks of life. These inspiring humans share stories from life, leadership, business, and other interesting topics. We even deep dive into their personal journeys, to uncover their life philosophies, strategies and tools that help them live happier, healthier more grounded and balanced lives. In each episode, podcaster, meditation coach, senior tech leader and soon to be author Marita has conversations with guests that can empower you to live in a more purposeful and impactful way. If you are enjoying the podcast, don't forget to follow and give it a five star rating, on your favorite platform. Visit www.maritaespada.com to learn more.

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Mike Kohan - The Power of Mindfulness

Mike Kohan - The Power of Mindfulness