In this episode, I sit down with best-selling author Mike Matthews. During the show, Mike and I talk about ways to achieve easy fitness wins to build consistency in 2022.

329: Mike Matthews on Easy Fitness Wins to Start the Year Strong

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! 

Business inquiries: KyleHuntFitness@gmail.com

Fitness

Health & Fitness

In this episode, Derek and I discuss the benefits of sleep, why most protein bars are overrated, and the best shoes for training. Sit back, relax, and enjoy!   Get your FREE powerlifting program here: Essential Strength.   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/   Connect with Derek: @DerekCharlebois https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle The Hunt Fitness FREE Flexible Dieting Manual   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT  

Good Sleep, Overrated Protein Bars, and New Training Shoes

In this episode, Derek and I discuss how to eat to be jacked, strong, and capable of kicking ass. Sit back, relax, and enjoy!    Get your FREE powerlifting program here: Essential Strength.   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/     Connect with Kyle:  KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/    Connect with Derek: @DerekCharlebois  https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle    The Hunt Fitness FREE Flexible Dieting Manual   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

Nutrition to Become an Ultimate Human Weapon

In this episode, Derek and I discuss how to train to be jacked, strong, and capable of kicking ass. Sit back, relax, and enjoy!    Get your FREE powerlifting program here: Essential Strength.   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle:  KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/    Connect with Derek: @DerekCharlebois  https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle    The Hunt Fitness FREE Flexible Dieting Manual   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

How to Become the Ultimate Human Weapon

In this episode, Derek and I discuss the recent Tom Brady roast, why its good college athletes are getting paid, training at home, and more. Sit back, relax, and enjoy.    Get your FREE powerlifting program here: Essential Strength.   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/     Connect with Kyle:  KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/    Connect with Derek: @DerekCharlebois  https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle    The Hunt Fitness FREE Flexible Dieting Manual   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

Tom Brady Roast, Paying College Athletes, and Home Gyms

In this episode, Derek and I discuss why I had to cancel the podcast last week, the movie industry, Dana White's new "biohacking" protocol, and why sometimes you need to trick yourself to get results. Sit back, relax, and enjoy.    Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/     Connect with Kyle:  KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/    Connect with Derek: @DerekCharlebois  https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle    The Hunt Fitness FREE Flexible Dieting Manual   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT  

329: Mike Matthews on Easy Fitness Wins to Start the Year Strong

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