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Mike McDonnnell | Ep.10
On episode #10 of The XIX Hole Podcast, host Charlie Zamora interviews Mike McDonnell.
Mike McDonnell is a TPI certified golf fitness professional and founder of Coach Mike Mac. He is also the creator of the Golf Movement Academy online training program. Mike trains golfers both in person in the Charleston, SC area as well as all over the world through his online business. He currently works with a variety of players from Webdotcom professionals, competitive junior players, country club golfers, and those just looking to improve their body on and off the course.
Mike was a division I baseball player at Wofford College in Spartanburg, SC. As a senior, he suffered a serious back injury which led him down the path of training. He began to learn about the body and proper movement, heal himself, and help others to be pain free to do the things they love to do. After college he worked at the exclusive Executive Club at Equinox in Greenwich, CT. While there Mike trained many recreational golfers and teamed up with several prominent country clubs to deliver education and training to the golf staff and membership about the importance of fitness in golf. He continues to serve as an advisor and consultant to country clubs.
He is also a certified strength and conditioning specialist (CSCS) through the NSCA and helped write the programming curriculum for Equinox.
Mike fully believes in an individualized and customized approach to training. He stands for the phrase “assess don’t guess” and takes all of his clients, both in person and virtual, through a movement assessment to indicate their movement limitations and weaknesses. From here he designs programs specifically for each individual and provides them with structure and guidance in their programs.
FEATURING:
Host: Charlie Zamora
Instagram: www.instagram.com/charliezamora_/
Guest: Mike McDonnell
Instagram: https://www.instagram.com/coachmikemac/
FOLLOW: XIX Hole
- Instagram: www.instagram.com/xix_hole/
- Facebook: m.facebook.com/XIXHOLE/
- Youtube: www.youtube.com/channel/UC5oQZdpX…hqp4OlZQ/featured
- Itunes: itunes.apple.com/us/podcast/xix-h…d1447577461?mt=2
SHOP NOW: xixhole.com/
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By XIX
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On episode #10 of The XIX Hole Podcast, host Charlie Zamora interviews Mike McDonnell.
Mike McDonnell is a TPI certified golf fitness professional and founder of Coach Mike Mac. He is also the creator of the Golf Movement Academy online training program. Mike trains golfers both in person in the Charleston, SC area as well as all over the world through his online business. He currently works with a variety of players from Webdotcom professionals, competitive junior players, country club golfers, and those just looking to improve their body on and off the course.
Mike was a division I baseball player at Wofford College in Spartanburg, SC. As a senior, he suffered a serious back injury which led him down the path of training. He began to learn about the body and proper movement, heal himself, and help others to be pain free to do the things they love to do. After college he worked at the exclusive Executive Club at Equinox in Greenwich, CT. While there Mike trained many recreational golfers and teamed up with several prominent country clubs to deliver education and training to the golf staff and membership about the importance of fitness in golf. He continues to serve as an advisor and consultant to country clubs.
He is also a certified strength and conditioning specialist (CSCS) through the NSCA and helped write the programming curriculum for Equinox.
Mike fully believes in an individualized and customized approach to training. He stands for the phrase “assess don’t guess” and takes all of his clients, both in person and virtual, through a movement assessment to indicate their movement limitations and weaknesses. From here he designs programs specifically for each individual and provides them with structure and guidance in their programs.
FEATURING:
Host: Charlie Zamora
Instagram: www.instagram.com/charliezamora_/
Guest: Mike McDonnell
Instagram: https://www.instagram.com/coachmikemac/
FOLLOW: XIX Hole
- Instagram: www.instagram.com/xix_hole/
- Facebook: m.facebook.com/XIXHOLE/
- Youtube: www.youtube.com/channel/UC5oQZdpX…hqp4OlZQ/featured
- Itunes: itunes.apple.com/us/podcast/xix-h…d1447577461?mt=2
SHOP NOW: xixhole.com/