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Mike Mentzer, High Intensity Training, Hybrid Training, and More: WTGGT - Episode 16
Sean and Adam discuss the newest things they have added to their training regiment. Adam talks about his newest training style and split inspired by Mike Mentzer. Sean gives Adam a rundown (pun intended) on how he should be training for his upcoming half marathon.
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By Al Ferguson and Sean Cate
5
22 ratings
Sean and Adam discuss the newest things they have added to their training regiment. Adam talks about his newest training style and split inspired by Mike Mentzer. Sean gives Adam a rundown (pun intended) on how he should be training for his upcoming half marathon.
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