Want your holidays to be more fun and meaningful? Add play into your schedule! Mike Montague is the founder of Playful Humans. He believes being playful at any age can combat burnout and can make life feel longer because we are creating memories. There are plenty of studies to back up his theories. This was a particularly fun episode and I hope you enjoy it!

https://playfulhumans.com/

Playful Humans podcast

Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J