00:00 Introduction 00:58 Fighting Strategies and Experiences 03:11 Bare Knuckle and Boxing Insights 05:06 Training and Sparring Mindset 07:03 Reflecting on Career and Weight Classes 13:39 Bare Knuckle Fighting Techniques 16:28 Transitioning Between Fighting Styles 18:58 Managing Life and Fighting Balance 22:39 Promotions and Business Ventures 26:37 Commentating and In-Ring Altercations 30:13 Drug Testing and Fight Preparations 37:12 Fight Recap: The Intense Battle 39:13 Early Fighting Days: High School Brawls 41:35 Coaching Philosophy: Learning and Adapting 43:49 Boxing vs. MMA: Different Coaching Styles 45:38 Memorable Fights 46:24 Training in Orlando: Current Gyms 49:13 Jon Jones: Training Stories 56:59 Fighting Style: Anderson Silva Influence 01:07:19 Dana White: Relationship and Respect 01:09:32 Bare Knuckle Fighting: A Perfect Fit 01:12:05 Future Fights: Potential Opponents 01:17:17 Final Thoughts: Gratitude and Tequila

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