On this episode Wim's dear friend Mike Posner joins him for a recording in his greenhouse. Mike is a grammy- nominated musician who is not only known for his music but also for his extraordinary performance; walking 25,000 miles across America and climbing Mount Everest. He tells Wim all about that journey and they are do a musical jam from the heart together. https://mikeposner.com/https://www.instagram.com/mikeposner/

#9 Mike Posner

Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.

Health & Fitness

On today's episode Oscar and BAFTA winning filmmaker, naturalist, author and ocean explorer Craig Foster joins Wim. His film “My Octopus Teacher” has led to making the Great African Seaforest a global icon. Craig believes that the greatest threat we face is the cooling of the human heart towards nature. He co-founded the NPO Sea Change Project and his work in the ocean has contributed through the discovery of new species and new animal behaviours.https://seachangeproject.com/https://www.instagram.com/seachangeproject/https://www.facebook.com/theseachangeproject/Pre-oder Underwater Wild here: https://www.hmhbooks.com/shop/books/underwater-wild/9780358664758

#10 Craig Foster

On today's episode Wim welcomes his good friend Lewis Howes to the podcast. Lewis has become a media sensation for empowering people and spreading greatness across the globe. Before Lewis became a media sensation, he had his share of obstacles to overcome. From having a learning disability, which led to being alone and bullied in school, to being sexually abused as a child, to being injured and broke on his sister’s couch, Lewis’s story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Lewis is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 podcast in the world, The School of Greatness, which has over 300 million downloads and over 1000 episodes since it launched in 2013. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis has been featured on Ellen, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, The Today Show and other major media outlets. Lewis’s message to the world is, “go out there and do something GREAT!”Check out his podcast, The School of Greatness and his books, The School of Greatness and The Mask of Masculinity!

#8 Lewis Howes

Todays guest, widely known as ‘The Dog Whisperer’ is Cesar Millan. Cesar has helped tons of people work through behaviour problems with their dogs. He founded the Dog Psychology Center and his television series is broadcasted in more than a hundred countries worldwide! Cesar Millan, joins Wim and Enahm and their brown shadow, dog Zeena.Cesar’s Instagram: @CesarsWayCesar’s Facebook: @cesar.millanCesar’s TikTok: @imcesarmillanCesar’s YouTube: @CesarMillanOfficial

#7 Cesar Millan

On this episode Wim talks to American actress, activist and Founder of THE LOVE STORM AnnaLynne McCord. Her mission is the end slavery from the inside out and to storm the world with love. She has been fighting child sex trafficking for the past 13 years and started using The Wim Hof Method to heal her personal trauma.

#9 Mike Posner

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