In the first hour of Mike Rice and Dante Gomez filling in for the morning show, Mike brings up his top five 4th of July foods and asks Dante about his.  The guys break down all the massive moves made by the Nugget so far this offseason and a couple smaller moves made by the AVS.  And finishing out the hour Mike and Dante are joined by Stan Cotten, the voice of the Wake Forest Demon Deacons to discuss the national view of Deion Sanders and the Buffs.