How She Really Does It.

Mike Robbins: Creating Lasting Change in Your Life

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Are you wanting to create change in your life?  Are you frustrated that the change is not sticking?  In this interview Mike Robbins and I talk about getting out of your own way to creating lasting change in your life.

Mike Robbins is the author of three books, including his latest, Nothing Changes Until You Do.  He's a well-known motivational keynote speaker and an expert in emotional intelligence.

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In this interview we discuss: 
  • The truth about creating lasting change changing circumstances vs. self.
  • Self-compassion
  • Mike’s vulnerability and sharing his own work publicly.
  • Changing oneself ~ how
  • How do we get in our own way?
  • Rooted in fear ~ decisions you made vs rooted in compassion ~ actions you took from this place
  • Compassion + upholding our high standards and not being excuses
  • Two takeaways – for you to practice to create lasting change.
    • Mentioned in this Podcast
    • Mike’s book Nothing Changes Until You Do
    • Mike’s website
    • Dan Millman Way of the Peaceful Warrior 

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      How She Really Does It.By Koren Motekaitis