Today’s guest is Mike Ryan! Founder of Samadhi Moss, Astrological Consultant, Yoga Instructor, and Certified Thai Bodywork and Reiki Practitioner.

In this episode, we discuss the health benefits of sea moss, psychedelics, energy, Chinese medicine, depression, social media, how to give yourself permission to be human, how to let go of perfectionism in wellness, holistic health practices, your relationship with food and so much more. 

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