Mike Trugman is a Life Coach who helps his clients deliberately create lives of purpose and fulfillment. He is particularly passionate about helping men live more confidently, both personally and professionally.

We dive deep into his experience with life coaching that led to becoming a life coach himself, finding passion in our careers, the voices in our head, insights from inner work, how the keys to your side hustle lie in the problems you've already solved, balancing life coaching with his full-time job, morning routines, overcoming fear of public speaking, and our mutual obsession with personal development. Mike even probes me with some of his life coaching questions and I go into the "aha" moments I've been having lately.

CONNECT WITH MIKE:

Website
Instagram
Facebook

CONNECT WITH LAUREN:

Instagram
Facebook 

OTHER RESOURCES:

Apply to Institute of Integrative Nutrition (IIN) USE MY NAME FOR $2,000 OFF TUITION
IIN Curriculum Guide
Mike Desanti
Untamed by Glennon Doyle
Mastery by Robert Greene
The Skinny Confidential Podcast
Ryan Holiday on TSC Podcast
Ed Mylett on TSC Podcast
Impact Theory Podcast
Tim Ferriss Podcast
Tim Ferriss on How I Built This
Quiet by Susan Cain
Maybe You Should Talk to Someone by Lori Gottlieb
Headspace
Stress Less, Accomplish More: Meditation for Extraordinary Performance by Emily Fletcher

MORNING ROUTINE RESOURCES:

Daily Stoic
Journey to the Heart
The Five Minute Journal
The Wild Unknown Tarot Cards
Who Will Cry When You Die? by Robin Sharma