<p>In this episode I catch up with Hoka Athlete & Professional Ultra-Runner Mike Wardian.   We talk all things running and Mike share some of his thoughts and strategies on Training, Racing and Recovery.  We include the bit’s in between the races.  I know you're going to like this one.</p>

In this episode I catch up with Hoka Athlete & Professional Ultra-Runner Mike Wardian. We talk all things running and Mike share some of his thoughts and strategies on Training, Racing and Recovery. We include the bit’s in between the races. I know you're going to like this one.

<p>In this episode I catch up with Hoka Athlete &amp; Professional Ultra-Runner Mike Wardian. &nbsp;&nbsp;We talk all things running and Mike share some of his thoughts and strategies on Training, Racing and Recovery. &nbsp;We include the bit’s in between the races. &nbsp;I know you're going to like this one.</p>

Mike Wardian - Professional Ultra-Runner

With John O’Regan, Ultra Runner &amp; Endurance Athlete. 
In Conversation with those that go the extra mile. Featuring athlete interviews and discussion on running, training, travelling and adventure. interviewing athletes from a wide range of sports to talk about how they do what they do. Discussing the mindset and finding the point at which all disciplines intersect. 
Twitter @johnoregan777
Instagram @johnoregan777

#running #ultrarunning #marathon #ultrarunner

Health & Fitness

Fitness

With John O’Regan, Ultra Runner & Endurance Athlete. In Conversation with those that go the extra mile. Featuring athlete interviews and discussion on running, training, travelling and adventure. interviewing athletes from a wide range of sports to talk about how they do what they do. Discussing the mindset and finding the point at which all disciplines intersect. Twitter @johnoregan777 Instagram @johnoregan777 #running #ultrarunning #marathon #ultrarunner

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Mike Wardian - Professional Ultra-Runner

Mike Wardian - Professional Ultra-Runner