Welcome, welcome, welcome to Episode 9 of the Thirst for Knowledge podcast! In today's episode James, Justin, and Seth welcome Mike Niejadlik to discuss sports nutrition. Mike has his masters in nutrition, is a registered dietitian, and is a certified strength and conditioning specialist.  Listen in as Mike will discuss common myths and misconceptions in the nutrition world, how having a strong foundation in understanding macro nutrients is important, and much more. 

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