Miki Mclauraine tells us about the power of self-discipline in overcoming alcohol addiction and using bad experiences to power personal growth.

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YouTube & Podcast: 'Sun of Sotep'

Alcohol Explained - William Porter https://amzn.to/2TLPCxW

Depressive Illness, The Curse of the Strong - Tim Cantopher https://amzn.to/39yyfHj

Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time - Sarah Harvey https://amzn.to/2v0XgvM

Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more - Erin Niimi Longhurst https://amzn.to/2vQf5Ov

Want to TAKE BACK CONTROL? Email me at [email protected]

12 Week online course, fully led by an ex-RAF fighter pilot and flying instructor who knows about recovering from a loss of control.

www.spinrecovery.com

www.fastjetperformance.com

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