Mile Bluff On Air

Mile Bluff On Air

By Mile Bluff Medical CenterHealth & Fitness
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Mile Bluff On Air episodes

  • The Doc Is In: Food Safety Tips

    What causes foodborne illness in families and how can I spot risky foods? Ryan Plamann, MD, pediatrician at Mile Bluff Medical Center, explains common sources — contaminated produce, raw meat, eggs, and shellfish — and factors that raise risk like cross-contamination and improper storage. He references recent cyclospora concerns, discusses lettuce-linked outbreaks, and reviews why careful washing, separating raw foods, and proper refrigeration reduce household risk. 

    Learn more about Ryan Plamann, MD 

    34 min
  • The Doc Is In: Back-to-School Checklist

    Not sure what to prioritize before school starts? Ryan Plamann, MD, pediatrician at Mile Bluff Medical Center, provides a practical back-to-school checklist. He explains when to schedule annual or sports physicals (many families use summer or a child's birthday), checks for vaccine gaps including MMR amid Wisconsin's recent 36 confirmed cases, and why basic hygiene and staying home for fever, vomiting, or bad coughs matter. Dr. Plamann also covers sleep and nutrition habits (aiming for sufficient sleep—roughly nine hours for teens—and protein at breakfast), helmet and e-bike safety, school medication authorization forms for inhalers and EpiPens, checking expirations and refills, and watching for stress or behavior changes. Use these steps to reduce illness, ensure medicines are ready, and help your child transition back to school.

    Learn more about Ryan Plamann, MD 

    33 min
  • Dose of Dara - August 2026

    Confused how to reach the ER while construction is underway? Dara Bartels, President & CEO at Mile Bluff Medical Center, explains the temporary patient flow and what to expect. Learn where to enter if you self‑arrive (main front doors), how ambulances will use a side entrance, the new hospital registration area, and the six‑to‑nine month remodeling plan including temporary signage, fenced work areas, and coordination with EMS.

    41 min
  • Dose of Dara - July 2026

    Get an inside look at what’s happening at Mile Bluff and what’s on the horizon, including ER construction updates, a new orthopedic doctor, and more.

    30 min
  • Inside Mile Bluff's Sleep Lab

    Take a behind-the-scenes look inside Mile Bluff’s Sleep Lab and learn how sleep studies help diagnose disorders and improve patients’ overall health and quality of life. 

    42 min
  • Dose of Dara - May 2026

    A glimpse at what’s happening at Mile Bluff and what’s on the horizon, including Celebration Week, Mental Health Awareness Month, ER construction, and more.

    33 min

About Mile Bluff On Air

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Conversations, updates, and health talk from the people behind our community’s care.