Today, we have the OG Colorado strength coaches taking over the podcast.

Chris Adams. 

Grant Suggs. 

Joe Rosenstein. 

Today, we break down:

• How Push started and how we’ve transformed over the years.
• Different coaching styles and which one is right for you as the athlete. 
• Communication with strength coaches: what’s the best way? 
• The importance of your strength coach intentionally knowing how strength transfers to the field and position. 
• And more.

Head to pushperformancegym.com for more information about our comprehensive baseball/softball development programs or to learn about our culture.

* Instagram: @pushperformco

* Twitter: @pushperformco