I-400

Mile Marker Four: When Relief Changes Your Direction


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Mile Marker 4: When Relief Changes Your Direction

You don’t lose direction all at once.

You follow relief.

One small decision that feels easier than the one you made when you were clear.

This episode explains why the brain automatically moves toward relief, and how recognizing that moment gives you the ability to choose differently.

Because Interstate 400 isn’t about fighting your mind.

It’s about understanding what your mind was built to do.

This is Interstate 400.



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I-400By A study of the road that built me.