Miles Adcox is Owner/CEO of Onsite, an emotional wellness organization offering personal growth workshops and counseling to help people become the best version of themselves. A frequent guest on "Dr. Phil", Miles is also the co-host of the "Unspoken" podcast with Ruthie Lindsey. In this episode, Ashley talks going to Onsite. Miles shares his story and shares insight on how people who’ve experienced trauma can cope with news stories that trigger past pain.