This week, we get to speak with entrepreneur, speaker, coach and mental health expert Miles Adcox. Scott and Miles discuss the destructive tendency for people to bury their problems as well as the broader acceleration of mental health issues across the country. Listen in as they talk about what you can do on a daily basis to be kinder to yourself, more connected and ultimately put yourself in the healthy mindset necessary to fully Live Your Days.

 

Miles Adcox

Miles Adcox Official Site

Onsite Workshop

The Unspoken Podcast

Twitter - @milesadcox

Instagram - @milesadcox

Connect with the show:

LiveYourDays.com

Follow us on Facebook

Follow us on Twitter

Follow us on Instagram

Subscribe on YouTube