LIFTWAFFE PODCAST

Military Physical Readiness and Bullyciding the Weak

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This week, The Liftwaffe men cover.....

  1. Physical Readiness Training;
  • Hiking and Rucking;
  • FM7-22 Manual;
  • Powerlifting News and FUPA warning; and
  • Gustav and Aurelian on "Why strength?"

    • Links mentioned in this episode:

    • http://www.westpoint.edu/dpe/SiteAssets/SitePages/Cadet%20Additional%20Prep/FM%207-22%20Army%20Physical%20Readiness%20Training.pdf
  • http://officercandidatesschool.com/blog/2010/10/20/great-pre-ocs-workout-fartlek/
  • http://www.armyprt.com/index.shtml
  • https://barbend.com/stefi-cohen-deadlifts-501lbs/
  • https://barbend.com/dana-linn-bailey-powerlifting-meet/

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    LIFTWAFFE PODCASTBy The Liftwaffe