Milk feeds and sleep are so closely linked that if they could spoon each other they would. This episode of The Sleep Mums will look at the relationship between feeding and sleep and how to make the most of that relationship. The Sleep Mums is a non-judgemental and supportive community – we are breast, bottle and combination feeders. It’s about what works for you and your family.

This week, listener Emma asks ‘How do I get my baby to take a bottle?’ and ‘How do I stop her snacking so much?’

Listen up and sleep soon,

Cat and Sarah x