
Sign up to save your podcasts
Or


As dads and as parents, the news of the Cornell 7 that broke this week was deeply disturbing. For both Andy and Brian, picturing our own children one day being in a situation like the one that’s been all over news feeds has us feeling sick and disgusted.
We’re using today’s episode to talk about the responsibilities of dads and parents to help raise our children to never find themselves in a situation like the one that happened at a fraternity at Cornell in 2024.
We both have unique perspectives on this issue. Brian is a father of three girls, one of which is nearing high school age. He’s also from Ithaca, NY, where Cornell is located. And while Andy’s son is still several years away from understanding what happened, the education that shapes him starts now while he’s young. Andy also understands fraternity culture, having lived in a fraternity at Indiana University for two years during his undergraduate experience.
We also talk about taking time away from parenting to explore the world, developing our children’s vocabularies, parental shame and judgement, as well as being strong for your child when they’re experiencing something uncomfortable.
Chapters
00:00 Introduction: The weight of parenting and modeling respect
02:02 Sharing wins: Travel and outdoor activities with kids
05:02 The importance of modeling respect and empathy from a young age
11:07 Handling parent-shaming and teaching self-control in public
19:50 The Cornell 7 case: Lessons on entitlement and responsibility
34:14 The role of privilege and modeling behavior in preventing misconduct
45:00 The importance of teaching kids to say no and stand up for what's right
54:52 The impact of adult behavior on children's moral development
01:02:07 Closing thoughts: The power of modeling and positive influence
Millennial Dads is back with a new episode after taking a break for the summer. Hosts Andy Goh and Brian Solomon talk about the differences in generations, particularly for us millennials and the younger Gen Z and Gen Alpha populations. However, for as different as the generations can be, we have more in common than what separates us.
We also discuss the continuing challenges of daycare, communication breakthroughs (and stonewalls), as well as balancing work and family life.
Chapters
00:00 Introduction and episode overview
03:06 Building community among parents
06:06 Toddler development and language milestones
09:04 Reflections on childhood and youth experiences
11:46 Balancing time between multiple children
14:57 Dealing with teenage rules and independence
18:03 The realities of modern high school life
21:00 Reflecting on youth and rebelliousness
24:11 Dealing with teenage independence and safety concerns
26:00 Understanding generational differences in parenting
26:54 The evolution of youth culture and partying
27:59 Memories of youth and lessons learned
28:52 The systemic issues of daycare and childcare
29:47 The high cost and quality concerns of daycare
31:06 The economic impact of childcare costs
32:09 The need for systemic reform in childcare
33:00 Personal experiences with daycare challenges
33:58 The importance of community and support networks
35:07 The future of parenting and systemic change
36:01 Closing thoughts and dad jokes
In today's of Millennial Dads, hosts Andy Goh and Brian Solomon welcome Jeff Bundy, a father and musician, to discuss the challenges of parenting in today's world. Jeff is the bass player for Ethel Meserve, a punk rock band that formed in State College, PA in the late 90s.
Together they explore the difficulties of finding quality daycare, the emotional complexities of raising children, and the importance of mental health and support. Jeff shares his personal journey as a widower and how he navigates fatherhood while pursuing his passion for music. The conversation highlights the evolving nature of parenting, the significance of building friendships with children, and the need for open communication and emotional awareness.
Chapters
00:00 Introduction and Theme Discussion
06:49 Challenges of Parenting and Daycare Issues
11:32 Navigating Parenting Pressures and Societal Expectations
18:24 Balancing Personal Joys with Global Issues
22:19 Parenting Wins and Celebrations
25:11 Transitioning to the Main Interview with Jeff Bundy
27:29 The Journey of a Band: From Punk Roots to Present
33:43 Reunion and New Opportunities: Touring Japan
36:40 Navigating Loss: A Father's Journey Through Grief
49:14 Parenting in a New Era: Emotional Awareness and Connection
We’ll be honest with you, listeners. When we sat down to record this episode, we had a completely different topic in mind, but with the heavily publicized murder of an innocent woman on Charlotte’s (our hometown) light rail, and the political violence that has spread like wildfire, neither of us felt like we could ignore what’s going on.
In today’s episode of Millennial Dads, we decided to address some of the current events happening in our community, both locally and nationally, and how it relates to our never-ending efforts to be the best fathers we can be. It’s not easy raising kids even in the best of circumstances, but the general tone and feel of our current moment seem to add an extra layer of doubt and anxiety.
We talk about how we’re feeling about it all (not great!), while also discussing the many reasons why people of our generation are choosing to not have kids, resulting in an unsustainably low birthrate in the US.
References:
CBS: The trends behind the historically low US birth rate
Chapters
00:00 Introduction to Millennial Dads Podcast
03:10 Celebrating Children's Victories
05:52 Facing Parenting Challenges
09:00 Navigating Sickness as Parents
12:06 Bedtime Struggles with Young Children
15:11 Current Events Impacting Parenting
19:07 Raising Children in a Complex World
23:00 The Fear of the Future and Parenting
27:10 Discussing Violence and Safety with Kids
30:08 Finding Balance as Parents
34:02 Navigating Tough Conversations with Kids
39:04 The Reality of Parenting in Today's World
41:57 Declining Birth Rates and Societal Impacts
55:18 The Challenges of Modern Parenthood
01:02:47 Finding Hope Amidst Adversity
Ever-shifting gender and family roles have brought upon the rise of the “Stay at Home Dad,” or a father who is raising their child as the primary caregiver during the working day. While generations before us have become accustomed to the mother often finding herself on baby duty, more and more, dads are taking on the responsibility themselves.
While neither Brian or Andy are stay at home dads themselves, it’s a trend they haven’t let go unnoticed. On today’s episode of Millennial Dads, we dive into the rise in daily daytime dad duty, some of the reasons for that rise, and also our own experiences having to be the primary caregiver in the family, if only temporarily.
Check any kid’s itineraries in 2025 and you’ll see there’s no end to: summer camps, sports, traveling athletic leagues, practices, showcases, and literally a million other things that need to be planned and paid for. But some parents of a certain generation are yearning to give their kids the one thing they could count on during the summers of their own youth: boredom.
Having grown up in an era before cellphones and 9/11 meant having a degree of freedom, and a lack of programming, that doesn’t seem to exist for many middle-class kids these days. Millennial parents are trying to replicate that for their kids, but is it even possible? If it is possible, is it even a good thing? Brian and Andy dive into the topic on this week’s episode of Millennial Dads!
Links:
Millennial parents want to give their children a ‘90s kid summer. What does that mean? [USA Today]
Chapters
00:00 Welcome to Millennial Dads
01:16 Navigating Parenthood Challenges
03:30 The Nostalgia of Parenting
09:40 The Over-Scheduling Dilemma
14:24 The Importance of Boredom
18:45 The 90s Kid Summer
24:30 Cognitive Bias and Parenting
29:45 The Return to Analog Experiences
35:19 Generational Differences in Nostalgia
40:54 Instilling Values in the Next Generation
46:43 Driving Lessons and Technology
52:39 The Changing Attitudes Towards Driving
56:00 Reflections on Parenting and Nostalgia
As any father knows, being a parent isn’t easy. It’s something that you have to have a vision for, work for every day, and be proactive about finding solutions and avoiding pitfalls. Parenting, however, isn’t the only place that describes.
Owning a small business shares many similarities with parenting: You are solely responsible for bringing something to life and giving it a chance to succeed, there’s no manual or guidebook on how to do it, and those who do it best are often the most devoted and consistent.
Our guest on today’s episode of Millennial Dads is CEO of Stern Security and cybersecurity expert, Jon Sternstein. Jon is also the parent of three, a nine, seven and three year old.
We talk with Jon about balancing the needs for running a business with being a dad. Jon talks about leaving the corporate world at the same time as he and his wife found out they were expecting their first child. Brian also shares some stories about he and Jon’s time growing up in New York.
Chapters
00:00 Introduction to Millennial Dads Podcast
02:52 Entrepreneurship and Family Life
05:55 Balancing Work and Family
08:56 The Transition to Entrepreneurship
12:01 Daily Routines of a Busy Dad
14:51 Navigating Parenting Styles
18:05 Involving Kids in Work
20:55 Reflections on Parenting and Growth
23:48 The Humor in Parenting
27:12 Closing Thoughts and Advice
40:55 A Serendipitous Meeting
44:45 The Butterfly Effect of Relationships
45:48 Creating a Family Band
49:59 Parental Worries and Responsibilities
52:44 The Simple Joys of Parenting
56:00 Navigating Screen Time and Attention
59:57 The Importance of Connection
01:02:07 Ending on a Light Note
One of the biggest challenges any parent at almost any stage faces is making travelling with their kids as smooth and as incident-free as possible. On today’s episode of Millennial Dads, Brian and Andy shares stories from their past travels, including Andy and Oliver’s trip to Chicago (Ollie’s first plane ride!), and Brian talks about his upcoming trip to Disney.
While discussing what they want to provide for their kids on these journeys, both hosts realize that sometimes what the kids want is just the time and attention of their parent, and not the sing-along breakfast with Mickey Mouse that we parents sometimes convince ourselves is the top priority.
Chapters
00:00 Introduction to Millennial Dads Podcast
03:05 The Transition to Parenthood
06:02 Challenges of New Parenthood
11:58 Navigating Family Dynamics
17:59 Traveling with Kids: The Experience
23:55 Lessons Learned from Traveling with a Newborn
30:12 Planning Future Travels with Kids
33:51 Traveling as a Family: Tips and Tricks
40:39 The Chaos of Family Road Trips
43:41 Planning the Disney Adventure
46:20 The Cost of Disney Magic
50:40 Alternatives to Disney: Finding Value in Experiences
56:15 Understanding Kids' True Desires
01:00:34 Being Present: The Key to Parenting
01:04:48 The Importance of Connection Over Cost
If you’re single and able-bodied, there’s rarely any obstruction to being able to get around in any city, suburb or even rural area. Most likely, you can get anywhere you need to go whenever you want without the use of specialized equipment.
However, once you have a child, all that changes. Strollers, car seats, changing tables in the men’s room - all of a sudden all the things you never thought twice about are front and center in ways you can’t ignore.
Joining us on this episode of Millennial Dads is urbanist Barry Greene Jr., aka Density Dad. Barry is the father of two children, a three year old girl and nine month old boy. He is also the founder and executive director of Transit First CLT, and a member of the Public Transportation Advisory Committee in Charlotte, NC.
Barry joins Andy and Brian to discuss what some of the common oversights he sees in public design, why it’s important to design useable built spaces, and what the average person can do to advocate for change.
Chapters
00:00 Introduction and Parenting Challenges
09:51 Advocacy for Transportation and Infrastructure
16:59 The Role of Special Interests in Urban Planning
24:09 The Importance of Parent Advocacy
31:50 Common Sense in Built Environments
36:54 Urban Family Needs and City Adaptation
38:05 Public Transportation Challenges for Families
39:25 Creating Child-Friendly Public Transit
43:05 Advocacy for Urban Family Needs
47:43 Traveling with Kids: Prioritizing Family-Friendly Experiences
51:43 Founding Transit First CLT: A Vision for Better Transit
58:43 Hopes for Future Generations and Urban Freedom
No matter how you become a parent, it’s one of the most pivotal times in anyone’s life. Gone are the carefree days of being able to make yourself the undisputed top priority, now you must put someone else’s life above your own. Brian and Andy talk about how they became first time parents, and how their worlds changed when it happened.
Chapters
00:00 Introduction and Early Conversations
02:13 Transition into Fatherhood
05:26 Intentional Parenting Decisions
08:27 Building Relationships with Stepchildren
11:27 The Journey of Adoption
14:25 Personal Reflections on Fatherhood
17:21 Unexpected Parenthood
20:00 Final Thoughts and Future Aspirations
25:07 Facing the Unexpected: The Journey to Fatherhood
29:53 Embracing Community: The Importance of Support
33:21 The Humbling Experience of Newborn Parenting
41:21 Relying on Community: Building Relationships for Parenthood
45:52 Teaching Resilience: The Value of Boredom in Childhood
50:02 Documenting the Journey: The Evolution of Fatherhood
From the publisher's feed