Millennials in Charge

Millennials in Charge

By Millennials in ChargeEducationSelf-Improvement
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Millennials in Charge episodes

  • Becoming Who You Needed

    Lex closes out the season with a powerful reminder: You are becoming the version of you that you’ve always needed.


    That version of you—the one with boundaries, self-respect, peace, and healing—isn’t a fantasy. It’s the result of doing the hard inner work, choosing growth over comfort, and honoring your own needs without guilt.


    In this episode, we explore:• How to identify the version of you that went unseen• What it takes to become emotionally whole• How to protect your growth in a world that benefits from your exhaustion• Why becoming isn’t about perfection—it’s about alignment

    This is your sign to stop shrinking and start showing up as the real you.


    Season 2 dropping Fall 2025!


    Don’t forget to subscribe, rate, and review!


    Let’s Stay Connected!

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/MillennialsInCharge ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/MillennialsInChargePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👕 Shop Millennials in Charge Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://millennialsincharge.printify.me/⁠⁠⁠⁠⁠⁠⁠⁠⁠


    About Me:

    I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!

    Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/LexTheMillennial⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🌍 Download Full Podcast on All Platforms: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/MillennialsInCharge⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Support the Show:

    BuyMeACoffee:⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/millennialsincharge⁠⁠⁠⁠⁠⁠⁠Paypal: ⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=W3A8HBNH7WR4Y⁠⁠⁠⁠⁠⁠⁠


    #MillennialsInCharge #HealingJourney #BecomingYou #SelfGrowth #PersonalGrowth #UnpackingTheAdultExperience #AdultingIsAScam #SelfAcceptance #PersonalGrowth #MillennialLife #LifeLessons #SelfAwareness #MindsetShift #NavigatingAdulthood #GrowthMindset #PodcastLife #EntrepreneurLife #SAHMLife


    25 min
  • When Growth Creates Distance

    Lex explores how personal growth can shift your relationships—and why that’s okay.


    The more you work on yourself, the harder it is to deal with people who aren't doing the same. Whether it’s family, friends, or partners, growing often means outgrowing dynamics that once felt normal.


    In this episode we discuss:• How self-growth changes your tolerance for dysfunction
    • What to do when others are triggered by your healing
    • The challenge of loving people where they are without losing yourself
    • Why protecting your peace isn’t rude—it’s necessary

    This one’s for anyone who's healing, evolving, and realizing they’re no longer available for anything less than growth.

    Welcome to Millennials in Charge! Let’s unpack this wild ride of adulting, one honest conversation at a time.


    New episodes drop every Wednesday at 6 AM ET!


    Don’t forget to subscribe, rate, and review!


    Let’s Stay Connected!

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/MillennialsInCharge ⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/MillennialsInChargePodcast⁠⁠⁠⁠⁠⁠⁠⁠

    👕 Shop Millennials in Charge Merch: ⁠⁠⁠⁠⁠⁠⁠⁠https://millennialsincharge.printify.me/⁠⁠⁠⁠⁠⁠⁠⁠


    About Me:

    I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!

    Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/LexTheMillennial⁠⁠⁠⁠⁠⁠⁠⁠


    🌍 Download Full Podcast on All Platforms: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/MillennialsInCharge⁠⁠⁠⁠⁠⁠⁠⁠


    Support the Show:

    BuyMeACoffee:⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/millennialsincharge⁠⁠⁠⁠⁠⁠Paypal: ⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=W3A8HBNH7WR4Y⁠⁠⁠⁠⁠⁠


    #MillennialsInCharge #RestIsProductive #MentalHealthAwareness #UnpackingTheAdultExperience #AdultingIsAScam #SelfAcceptance #PersonalGrowth #MillennialLife #LifeLessons #SelfAwareness #MindsetShift #NavigatingAdulthood #GrowthMindset #PodcastLife #EntrepreneurLife #SAHMLife

    29 min
  • Permission to Pause and Rest

    Lex talks about the power of rest in a world that constantly tells us to hustle. If you’ve ever felt guilty for slowing down, this episode is your reminder that rest isn’t lazy—it’s necessary.

    Burnout isn’t a badge of honor. Resting is how we recover, how we grow, and how we keep going. You don’t have to earn rest—you deserve it.


    In this episode we discuss:• Why rest is essential for your well-being• The guilt tied to slowing down• Different types of rest—and how to know which one you need• Why rest is a radical act of self-love and resistance


    Take a breath. Take a beat. Give yourself permission to pause.


    Welcome to Millennials in Charge! Let’s unpack this wild ride of adulting, one honest conversation at a time.

    New episodes drop every Wednesday at 6 AM ET!

    Don’t forget to subscribe, rate, and review!


    Let’s Stay Connected!

    Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/MillennialsInCharge ⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/MillennialsInChargePodcast⁠⁠⁠⁠⁠⁠⁠

    👕 Shop Millennials in Charge Merch: ⁠⁠⁠⁠⁠⁠⁠https://millennialsincharge.printify.me/⁠⁠⁠⁠⁠⁠⁠


    About Me:

    I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!

    Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/LexTheMillennial⁠⁠⁠⁠⁠⁠⁠


    🌍 Download Full Podcast on All Platforms: ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/MillennialsInCharge⁠⁠⁠⁠⁠⁠⁠


    Support the Show:

    BuyMeACoffee:⁠⁠⁠⁠⁠https://buymeacoffee.com/millennialsincharge⁠⁠⁠⁠⁠Paypal: ⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=W3A8HBNH7WR4Y⁠⁠⁠⁠⁠


    #MillennialsInCharge #RestIsProductive #MentalHealthAwareness #UnpackingTheAdultExperience #AdultingIsAScam #SelfAcceptance #PersonalGrowth #MillennialLife #LifeLessons #SelfAwareness #MindsetShift #NavigatingAdulthood #GrowthMindset #PodcastLife #EntrepreneurLife #SAHMLife

    33 min
  • Behind the Brave Face

    Lex opens up about what it really feels like to wear the mask of strength while quietly falling apart. If you’ve ever felt like life just won’t let up—but you keep showing up anyway—this one’s for you.

    Sometimes the strongest people are the ones struggling in silence. And when isolation feels safer than asking for help, that’s when community matters most.


    In this episode we discuss:• Why we put on a brave face when we’re falling apart• The emotional toll of always being "the strong one"• How isolation can feel like protection—but it isn’t healing• The power of honest community when life keeps life-ing


    Welcome to Millennials in Charge! Let’s unpack this wild ride of adulting, one honest conversation at a time.

    New episodes drop every Wednesday at 6 AM ET!

    Don’t forget to subscribe, rate, and review!


    Let’s Stay Connected!

    Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/MillennialsInCharge ⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/MillennialsInChargePodcast⁠⁠⁠⁠⁠⁠

    👕 Shop Millennials in Charge Merch: ⁠⁠⁠⁠⁠⁠https://millennialsincharge.printify.me/⁠⁠⁠⁠⁠⁠


    About Me:

    I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!

    Follow me on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/LexTheMillennial⁠⁠⁠⁠⁠⁠


    🌍 Download Full Podcast on All Platforms: ⁠⁠⁠⁠⁠⁠https://linktr.ee/MillennialsInCharge⁠⁠⁠⁠⁠⁠


    Support the Show:

    BuyMeACoffee:⁠⁠⁠⁠https://buymeacoffee.com/millennialsincharge⁠⁠⁠⁠Paypal: ⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=W3A8HBNH7WR4Y⁠⁠⁠⁠

    #MillennialsInCharge #AdultingIsAScam #SelfAcceptance #PersonalGrowth #MillennialLife #LifeLessons #SelfAwareness #MindsetShift #NavigatingAdulthood #GrowthMindset #PodcastLife #EntrepreneurLife #SAHMLife



    35 min
  • Money Moves: Real Financial Guidance

    Lex breaks down the financial basics every millennial should know—from building credit and managing debt to starting your investment journey and creating a long-term money plan. If you're tired of feeling behind or overwhelmed by your finances, this episode gives you clear, practical steps to get back in control.


    In this episode we discuss:• What credit is and why it matters
    • Smart strategies for managing and paying off debt
    • How to start investing, even on a small budget
    • The essentials of financial planning and building wealth

    Welcome to Millennials in Charge! Let’s unpack this wild ride of adulting, one honest conversation at a time.

    New episodes drop every Wednesday at 6 AM ET!

    Don’t forget to subscribe, rate, and review!


    Let’s Stay Connected!

    Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/MillennialsInCharge ⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/MillennialsInChargePodcast⁠⁠⁠⁠⁠⁠

    👕 Shop Millennials in Charge Merch: ⁠⁠⁠⁠⁠⁠https://millennialsincharge.printify.me/⁠⁠⁠⁠⁠⁠


    About Me:

    I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!

    Follow me on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/LexTheMillennial⁠⁠⁠⁠⁠⁠


    🌍 Download Full Podcast on All Platforms: ⁠⁠⁠⁠⁠⁠https://linktr.ee/MillennialsInCharge⁠⁠⁠⁠⁠⁠


    Support the Show:

    BuyMeACoffee:⁠⁠⁠⁠https://buymeacoffee.com/millennialsincharge⁠⁠⁠⁠Paypal: ⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=W3A8HBNH7WR4Y⁠⁠⁠⁠

    #MillennialsInCharge #AdultingIsAScam #SelfAcceptance #PersonalGrowth #MillennialLife #LifeLessons #SelfAwareness #MindsetShift #NavigatingAdulthood #GrowthMindset #PodcastLife #EntrepreneurLife #SAHMLife



    27 min
  • Settling versus Compromising

    Lex breaks down the difference between settling for less than you deserve and making healthy compromises in a relationship. In a culture that says "never settle," it can be hard to tell if your standards are too high—or if you're just protecting your peace. So, how do you know when you're being fair to your partner and to yourself?

    In this episode we discuss:
    • What it means to settle vs. compromise in a relationship
    • The difference between preferences and non-negotiables
    • How to identify unrealistic expectations
    • What reasonable standards actually look like


    Welcome to Millennials in Charge! Let’s unpack this wild ride of adulting, one honest conversation at a time.

    New episodes drop every Wednesday at 6 AM ET!

    Don’t forget to subscribe, rate, and review!


    Let’s Stay Connected!

    Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/MillennialsInCharge ⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/MillennialsInChargePodcast⁠⁠⁠⁠⁠

    👕 Shop Millennials in Charge Merch: ⁠⁠⁠⁠⁠https://millennialsincharge.printify.me/⁠⁠⁠⁠⁠


    About Me:

    I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!

    Follow me on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/LexTheMillennial⁠⁠⁠⁠⁠


    🌍 Download Full Podcast on All Platforms: ⁠⁠⁠⁠⁠https://linktr.ee/MillennialsInCharge⁠⁠⁠⁠⁠


    Support the Show:

    BuyMeACoffee:⁠⁠⁠https://buymeacoffee.com/millennialsincharge⁠⁠⁠Paypal: ⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=W3A8HBNH7WR4Y⁠⁠⁠

    #MillennialsInCharge #AdultingIsAScam #SelfAcceptance #PersonalGrowth #MillennialLife #LifeLessons #SelfAwareness #MindsetShift #NavigatingAdulthood #GrowthMindset #PodcastLife #EntrepreneurLife #SAHMLife


    45 min
  • Don't fall in love with potential

    Lex talks about why falling for someone’s potential can be more harmful than hopeful, how it often reflects your own projections, and what it really means to accept people as they are. Loving the idea of who someone could be might feel noble—but it can leave you stuck, disappointed, and emotionally drained. So, how do you stop holding on to potential and start seeing reality clearly?

    In this episode we discuss:
    • The difference between potential and true growth
    • Why your vision for someone might not match their reality
    • How to stop projecting your values onto others
    • Ways to protect your peace and move forward with clarity

    Welcome to Millennials in Charge! Let’s unpack this wild ride of adulting, one honest conversation at a time.

    New episodes drop every Wednesday at 6 AM ET!

    Don’t forget to subscribe, rate, and review!


    Let’s Stay Connected!

    Instagram: ⁠⁠⁠⁠https://www.instagram.com/MillennialsInCharge ⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠https://www.facebook.com/MillennialsInChargePodcast⁠⁠⁠⁠

    👕 Shop Millennials in Charge Merch: ⁠⁠⁠⁠https://millennialsincharge.printify.me/⁠⁠⁠⁠


    About Me:

    I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!

    Follow me on Instagram: ⁠⁠⁠⁠https://www.instagram.com/LexTheMillennial⁠⁠⁠⁠


    🌍 Download Full Podcast on All Platforms: ⁠⁠⁠⁠https://linktr.ee/MillennialsInCharge⁠⁠⁠⁠


    Support the Show:

    BuyMeACoffee:⁠⁠https://buymeacoffee.com/millennialsincharge⁠⁠Paypal: ⁠⁠https://www.paypal.com/donate/?hosted_button_id=W3A8HBNH7WR4Y⁠⁠

    #MillennialsInCharge #AdultingIsAScam #SelfAcceptance #PersonalGrowth #MillennialLife #LifeLessons #SelfAwareness #MindsetShift #NavigatingAdulthood #GrowthMindset #PodcastLife #EntrepreneurLife #SAHMLife

    31 min
  • Protecting your peace through boundaries

    Lex talks about why boundaries are essential for your mental and emotional well-being, how to communicate them with confidence, and what to do when people push back. Protecting your peace isn’t selfish—it’s necessary. But let’s be honest, setting boundaries can feel uncomfortable, especially when you’re used to putting everyone else first. So, how do you create healthy boundaries without guilt?


    In this episode we discuss:

    • Why setting boundaries is an act of self-care

    • How to identify where you need stronger boundaries

    • Practical ways to set (and stick to) your boundaries

    • Handling guilt and pushback from others


    Welcome to Millennials in Charge! Let’s unpack this wild ride of adulting, one honest conversation at a time.

    New episodes drop every Wednesday at 6 AM ET!

    Don’t forget to subscribe, rate, and review!


    Let’s Stay Connected!

    Instagram: ⁠⁠⁠https://www.instagram.com/MillennialsInCharge ⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/MillennialsInChargePodcast⁠⁠⁠

    👕 Shop Millennials in Charge Merch: ⁠⁠⁠https://millennialsincharge.printify.me/⁠⁠⁠


    About Me:

    I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!

    Follow me on Instagram: ⁠⁠⁠https://www.instagram.com/LexTheMillennial⁠⁠⁠


    🌍 Download Full Podcast on All Platforms: ⁠⁠⁠https://linktr.ee/MillennialsInCharge⁠⁠⁠


    Support the Show:

    BuyMeACoffee:⁠https://buymeacoffee.com/millennialsincharge⁠Paypal: ⁠https://www.paypal.com/donate/?hosted_button_id=W3A8HBNH7WR4Y⁠

    #MillennialsInCharge #AdultingIsAScam #SelfAcceptance #PersonalGrowth #MillennialLife #LifeLessons #SelfAwareness #MindsetShift #NavigatingAdulthood #GrowthMindset #PodcastLife #EntrepreneurLife #SAHMLife

    33 min
  • What they don't tell you about motherhood

    Lex talks about the unexpected challenges of motherhood—the guilt, the pressure, and how to create your own version of balance in the chaos. Motherhood is beautiful, but let’s be real—it’s also messy, exhausting, and nothing like the highlight reels we see online. From the emotional ups and downs to the unspoken struggles, there’s so much that people don’t prepare you for.

    In this episode we discuss:

    • The unrealistic expectations placed on moms

    • The physical, mental, and emotional load no one warns you about

    • How to give yourself grace in the motherhood journey
    • Ways to advocate for and support the moms in your life

    Welcome to Millennials in Charge! Let’s unpack this wild ride of adulting, one honest conversation at a time.

    New episodes drop every Wednesday at 6 AM ET!

    Don’t forget to subscribe, rate, and review!


    Let’s Stay Connected!

    Instagram: ⁠⁠https://www.instagram.com/MillennialsInCharge ⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/MillennialsInChargePodcast⁠⁠

    👕 Shop Millennials in Charge Merch: ⁠⁠https://millennialsincharge.printify.me/⁠⁠


    About Me:

    I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!

    Follow me on Instagram: ⁠⁠https://www.instagram.com/LexTheMillennial⁠⁠


    🌍 Download Full Podcast on All Platforms: ⁠⁠https://linktr.ee/MillennialsInCharge⁠⁠


    Support the Show:

    BuyMeACoffee:⁠https://buymeacoffee.com/millennialsincharge⁠Paypal: ⁠https://www.paypal.com/donate/?hosted_button_id=W3A8HBNH7WR4Y⁠

    #MillennialsInCharge #AdultingIsAScam #SelfAcceptance #PersonalGrowth #MillennialLife #LifeLessons #SelfAwareness #MindsetShift #NavigatingAdulthood #GrowthMindset #PodcastLife #EntrepreneurLife #SAHMLife

    31 min
  • Dream SO BIG it scares you

    Lex talks about chasing your dreams no matter where you are in life and taking the steps to make them a reality. Your dreams aren’t just ideas—they’re possibilities waiting for action. But fear, doubt, and external pressures can make them feel out of reach. It’s time to shift your mindset, take bold steps, and turn your dreams into reality.


    In this episode, we discuss:
    • Breaking through fear and self-doubt
    • Turning ideas into actionable steps
    • Staying committed when challenges arise


    Welcome to Millennials in Charge! Let’s unpack this wild ride of adulting, one honest conversation at a time.

    New episodes drop every Wednesday at 6 AM ET!

    Don’t forget to subscribe, rate, and review!


    Let’s Stay Connected!

    Instagram: ⁠⁠https://www.instagram.com/MillennialsInCharge ⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/MillennialsInChargePodcast⁠⁠

    👕 Shop Millennials in Charge Merch: ⁠⁠https://millennialsincharge.printify.me/⁠⁠


    About Me:

    I'm your host Lex—entrepreneur, SAHM, and your go-to guide for navigating the ups and downs of adulthood! After countless “Why did no one prepare me for this?!” moments, I created Millennials in Charge to have real conversations about the challenges (and wins) of adulting. Because let’s be real—adulting is a scam!

    Follow me on Instagram: ⁠⁠https://www.instagram.com/LexTheMillennial⁠⁠


    🌍 Download Full Podcast on All Platforms: ⁠⁠https://linktr.ee/MillennialsInCharge⁠⁠


    Support the Show:

    BuyMeACoffee:⁠https://buymeacoffee.com/millennialsincharge⁠Paypal: ⁠https://www.paypal.com/donate/?hosted_button_id=W3A8HBNH7WR4Y⁠

    #MillennialsInCharge #AdultingIsAScam #SelfAcceptance #PersonalGrowth #MillennialLife #LifeLessons #SelfAwareness #MindsetShift #NavigatingAdulthood #GrowthMindset #PodcastLife #EntrepreneurLife #SAHMLife

    22 min

About Millennials in Charge

From the publisher's feed

Join Lex the Millennial as she unpacks the adult experience—real, raw, and unfiltered. From adulthood to parenthood, career moves to finances, relationships to mental health, we’re diving into what it…