On this week's episode of Milt Talk Legacy Builders, host Zahraa Mouzon is talking with Ingrid Perez-Martin, the Founder of Sazon LLC. They offer services in health education and fitness, while also specializing in proper nutrition and aquatic aerobics for families, seniors and children.  

With 11 years of experience in ZUMBA Fitness, and AFAA certified in POUND, African Dance Revolution, and MIXXEDFITT SPIN & CARDIO KICKBOXING she’s made herself more than qualified to enhance the lives of others. She also has a Masters in Health Education and strives to connect both the health and fitness world, to best serve her clients and help them live healthier lifestyles.   

Follow them on social media: 

Zahraa: @zahraamouzon 

Ingrid: @@ingrid.inspire.insight