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Mimbella's Muscles: Eccentric vs. Heavy Slow Resistance for Achilles Tendinopathy
Traditionally, eccentric exercises has been the staple of rehabilitation for achilles tendionpathy but there's a new player on the block. Follow us on Twitter @PMRBlast or facebook.com/PMRBlast. You can e-mail us at [email protected].
Host: Ben Abramoff
Co-Host: Paolo Mimbella
Intro Music: Music by Longzijun
Outro: Drankin' Song by Kevin Macleod
Today's Article: Beyer, et al. "Heavy Slow Resistance Versus Eccentric Training as Treatment for Achilles Tendinopathy: A Randomized Controlled Trial." American Journal of Sports Medicine 43.7 (2015): 1704-1711.
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By Benjamin Abramoff
5
33 ratings
Traditionally, eccentric exercises has been the staple of rehabilitation for achilles tendionpathy but there's a new player on the block. Follow us on Twitter @PMRBlast or facebook.com/PMRBlast. You can e-mail us at [email protected].
Host: Ben Abramoff
Co-Host: Paolo Mimbella
Intro Music: Music by Longzijun
Outro: Drankin' Song by Kevin Macleod
Today's Article: Beyer, et al. "Heavy Slow Resistance Versus Eccentric Training as Treatment for Achilles Tendinopathy: A Randomized Controlled Trial." American Journal of Sports Medicine 43.7 (2015): 1704-1711.