An Anti-Anxiety Gratitude Practice With energy infused.  Please don't listen while driving.  Just set back and feel the energy 

5 Min Meditation An Anti-Anxiety Gratitude Practice

Rod Talks Podcast.. Rod talks to some very unique people.. Follow along on Rod's spiritual path with some very interesting people.

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What Are the Benefits of Reiki and How Does It Work? From https://www.healthline.com/health/reiki#TOC_TITLE_HDR_2   1. Relieves pain, anxiety, and fatigue According to a review of randomized trialsTrusted Source, reiki may help to reduce pain and anxiety, though more research is needed. It may also help to reduce fatigue. A 2015 study found that people being treated for cancer who received distant reiki in addition to regular medical care had lower levels of pain, anxiety, and fatigue. These levels were significantly lower than the control group, which only received medical care. Participants had 30-minute sessions of distant reiki for five days.   In another 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and the number of analgesic painkillers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate. A 2018 studyTrusted Source compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment. 2. Treats depression Reiki treatments may be used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement of their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care. Larger, more in-depth studies are required to expand upon these findings. 3. Enhances quality of life The positive benefits of reiki can enhance your overall well-being. Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They noted a sense of calm, inner peace, and relaxation. Larger studies are needed to expand on these findings. 4. Boosts mood Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood. 5. May improve some symptoms and conditions Reiki may also be used to treat:  headache tension insomnia nausea  The relaxation response that happens with Reiki may benefit these symptoms. However, specific research is needed to determine the efficacy of reiki for the treatment of these symptoms and conditions.  

Reiki Benefits

Rod talks about being an empath and a little story of how an elephant can stay so calm. Enjoy the story and have an amazing day.  “On one beautiful day, an elephant was standing by the shade of a tree, eating its leaves. Suddenly, a small fly came buzzing and landed on the elephant’s ear. The elephant stayed calm and continued to eat, not heeding the fly.”

Empath story of the Elephant and Fly

My Mom died on Good Friday. I was wondering if she was going to rise again on the 3rd day..  Mom had a near-death experience. Before I got there.. I talk about how my Mom was in my life.  My Mother knew me pretty well.   

Moms Funeral

Rod talks with Cyndee about her Mary Magdalene Circle.     Come join Cyndee in this Mary Magdalene circle. This is a donation-only event.. All are welcome. Come prepared for: Talking Meditation Sharing Raising the vibration of Love and Compassion Maybe a dancing Consider this a healing circle of love. Cyndee Mubi is a high vibrational Color Therapist. Venmo Cyndee @Cynthia-Mubi Text: 602 513 6973 for more info

Cyndee Mubi talks to Rod about Mary Magdalene

 Rod and Mike talk about Our new Mystery School..  A little bit about, Michael Malasnik I must have been a strange kid growing up, because I always felt that something was just not right about "this place".  ​I was raised in the Lutheran church by my mother, and my father was agnostic but had a strong penchant for quotes, sayings and philosophy.  I remember going to Sunday school and thinking ~ If the Christians are right, then the Jews must be wrong. And if the Jews are right, then the Muslims must be wrong. And if the Muslims are right, then the Buddhists, Krishnas and Hindus must be way out there... ​Then it came to me ~ Whatever it is,  there can only be one truth. And that all the religions must be leading us to the same place. They just use different ways and means to achieve it.    At the age of 12 fate placed a book on numerology in my hands, and my life long journey to Seek the Truth began... I just loved the hidden and esoteric stuff. But why was it hidden?   

5 Min Meditation An Anti-Anxiety Gratitude Practice

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