161: (42 min - 120-180) Pilotcan and More!

The 161st episode of the JTIP features 9 outstanding indie artists and 12 great mixed-genre tracks for another great run-to-the-beat workout. The BPM range is from a walking pace of 120 to a fast run at 180. If any tracks are too fast for you, please change your pace or shorten your stride. The main thing is to run safe.

Artists: Pilotcan, I Am A Rocketship, All From Nothing, Chrome Chains, Mel Harker, Jon Tessier, The Two Man Travelling Medicine Show, iLLism, Walter Lure & The Waldos

My thanks goes to all of the artists for their generous music contributions and to the promotion companies for helping to provide the talent and tracks for the show.

Check out the track details, purchase options, and more info on this episode’s podcast page on JogTunes.com.

Enjoy the show and may your next run be your best one.

Dr. Bob

Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that “BPM” (beats per minute) refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.